tag:blogger.com,1999:blog-5493158974041601346.post4920737650171254225..comments2024-02-25T01:29:50.860+00:00Comments on Survival Guide: Dublin with Food Allergies: Keeping a Food DiaryAurea@Survival Guidehttp://www.blogger.com/profile/13140077311250657540noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5493158974041601346.post-29196468256421776732011-08-06T09:49:07.684+01:002011-08-06T09:49:07.684+01:00My boyfriend started keeping a food diary when he ...My boyfriend started keeping a food diary when he started suspecting dairy as the culprit for his IBS. And sure enough, it has helped him to identify wheat as a baddie. So I'd absolutely recommend anyone with digestive problems to keep a food diary, as pain staking as it may seem, it can hold the key to solving any discomfort that you may be experiencing.Norkhttps://www.blogger.com/profile/10725723295588247376noreply@blogger.com